Saturday, March 28, 2009
Running Mix - March '09
A while back I shared a running mix that centered more on pop, funk, hip hop genres. I promised a follow up rooted in rock, and that is what I give you here and now. 55 minutes of rock spanning 4 decades and a number of subgenres. I gave it a test run on an 18 miler today, and it definitely got me going. So here it is:
Gonzo's Running Mix - March '09. (Sharebee appears to be all about the popups these days - sorry. Will rethink next time.)
Of course, this would work equally well for other modes of exercise - pumping iron, biking, punching frozen beef carcasses, etc. Hope you dig.
And now I will spend some time rehydrating myself, so that I may dehydrate myself again with the vodka. My weekends are a vicious cycle of hydration.